The Importance and Meaning of "This Too Shall Pass"

The phrase "this too shall pass" is one that is familiar to many people. But what does it actually mean? And why is it important? Let's reflect on the meaning of this popular saying and how it can be applied to your life. There are many benefits of adopting a mindset that embraces this philosophy.

The phrase "this too shall pass" is often used to describe the transient nature of life. It means that everything is temporary and that nothing lasts forever. This includes both the good and the bad times. The idea is that we should not get too attached to anything because it will eventually end.

While this may sound like a negative way of looking at things, it can actually be quite empowering.

When you remind yourself that nothing lasts forever, it can help you to appreciate the present moment more and accept it for what it is. It can also motivate you to keep pushing forward and not worry so much, knowing that these tough times will eventually come to an end.

Also, many times when we reflect back on the struggles we have had, we realize it was not all that bad after all, and that everything did work out in the end.

So how can you start incorporating this philosophy into your own life? One way is through mindfulness. Mindfulness is the practice of being present in the moment and observing your thoughts and emotions without judgement. This can be a helpful tool when you are feeling overwhelmed, anxious or stressed. It can help you to step back from your problems and see them in a new light.

Another way to apply this philosophy is by learning to accept change. Change is inevitable, but it can often be difficult to deal with. When you remind yourself that "this too shall pass," it can help you to let go of what is no longer serving you and make space for something new.

Finally, remember that even though life is always changing, there are some things that remain constant. These could be your values, your loved ones, or your own personal strength. When you focus on these things, it can help you to stay grounded during times of change.

So the next time you are feeling lost or uncertain, remember that "this too shall pass." Embrace mindfulness, accept change, and focus on what is important to you. These things will help you to weather any storm and come out stronger on the other side.

To remind ourselves of this important saying, we created this beautiful "This Too Shall Pass" cuff bracelet.

Each bracelet includes a keepsake card wiuth this inspiration message:

This phase of life feels impossible. Unfair. Disappointing. Exhausting. Overwhelming. It feels like it'll never end. But with every passing storm, you become stronger and more resilient. This journey will soon become a part of your incredible story. There's light coming your way. So breathe deeply. Hold tight. For this too shall pass.

5 Tips for Building Resilience: Embrace the Mindset of "This Too Shall Pass"

If you’re looking for a bit of comfort and encouragement, here are five tips to help you get through life's challenging moments and setbacks.

1. Shift Your Focus to the Bigger Picture

When you're in the middle of a tough situation, it can feel like it’s never-ending. But here's the thing: it’s just a moment in time. Think back to other challenges you’ve faced. Remember how, eventually, they passed, and you found your way through? You will again.

Try this: The next time you’re feeling overwhelmed, take a deep breath and remind yourself, “This is tough, but it’s temporary.” You’ve been through hard times before, and you came out stronger. This time is no different.

2. Practice Mindfulness and Grounding Techniques

We all have those moments when our minds run wild with worries. When that happens, try grounding yourself in the present. Focus on your breath, notice the sounds around you, or just take a moment to feel your feet on the ground. Mindfulness can help bring you back to the here and now, rather than getting lost in a sea of “what ifs.”

Try this: Whenever stress hits, take a few deep breaths and tell yourself, “This too shall pass.” It’s a gentle reminder that the storm will eventually clear, and brighter days are ahead.

3. Cultivate a Growth Mindset

Challenges can be tough, but they’re also opportunities in disguise. When things don’t go as planned, instead of asking, “Why is this happening to me?” try asking, “What can I learn from this?” Shifting your perspective in this way can make all the difference.

Try this: The next time you face a setback, remind yourself that every challenge is a lesson in disguise. Ask yourself, “How can this experience help me grow?” Remember, tough times don’t last, but the lessons you learn from them do.

4. Leverage Your Support System

You don’t have to go through tough times alone. Whether it’s a friend, family member, or a trusted colleague, reaching out and sharing what you’re going through can lighten the load. Sometimes, all it takes is someone saying, “I get it. You’re not alone.”

Try this: If you’re feeling overwhelmed, pick up the phone or send a message to someone you trust. Let them remind you that, yes, this too shall pass, and you’re strong enough to handle whatever comes your way.

5. Embrace Self-Compassion

It’s so easy to be hard on ourselves, especially when things don’t go as planned. But what if, instead, you treated yourself with the same kindness you’d offer a friend? Self-compassion is a powerful tool for resilience.

Try this: When you’re being tough on yourself, pause and say, “It’s okay to feel this way. I’m doing my best, and that’s enough.” Remind yourself that rough patches are just a part of life’s journey, and they too will pass.

Life isn’t always smooth sailing, but with a bit of resilience and a mindset that says, “This too shall pass,” you can weather any storm. Remember, no matter how tough things feel right now, they’re just temporary. You’ve got this, and brighter days are just around the corner. 🌈💛