The phrase "this too shall pass" is one that is familiar to many people. But what does it actually mean? And why is it important? Let's reflect on the meaning of this popular saying and how it can be applied to your life. There are many benefits of adopting a mindset that embraces this philosophy.
No one ever said life would be easy. And, unfortunately, sometimes hard times hit us like a ton of bricks. Whether it's the death of a loved one, a job loss, or a major health diagnosis, these trials can be incredibly tough to cope with. However, it's important to remember that you are not alone.
So many mums don't even realise how significant their mental load is until someone identifies it as a 'thing'. If you've ever had a million thoughts running around in your head and that feeling that you just can't keep up...that's the mental load...and you should keep reading. Here are three strategies that will help reduce the mental load in motherhood.
